LilySlim Exercise days tickers

LilySlim Exercise days tickers

Wednesday, February 8, 2012

No More Bday Lunches!!!!!

Day 8: 6:30pm w/Lisa

Boy was it a bad idea to attend a birthday luncheon at work today, but duty calls. We went to Sizzler's and I have only been there once in my entire life until today. I got the salad buffet and was shocked that it was rather good. There was items available other than salad, but I was very conscious of my intake so I avoided all the fried foods and dessert which was so hard since I LOVE dessert! I thought I ate pretty light w/a small bowl of clam chowder, some salad, and a bit of spanish rice. Plus, there was still more than 5 hours for me to digest!

OMG....I definitely paid for my slight lunch splurge in class. I felt fine at the beginning, but was trying pretty hard to keep the food down before we even finished eagle and for those who has yet to try Bikram....that was barely the WARM UP :'( I struggled throughout the entire class, but managed to finish strong so I'm pretty happy about that. On a high note, Lisa was super generous with the fans and opened the doors to let cool air in. Also, those bean bag sucker were not even used tonight to seal the door slit in the bottom so little bits of cool air crept in throughout....SCORE!!! Another day another reminder: eat SUPER LIGHT before Bikram even if you have hours until class!!!! Until my next post....namaste <3

My wardrobe for Day 9:

3 comments:

  1. I totally agree about eating light. Makes a HUGE difference! Congrats on 8 days completed!

    ReplyDelete
  2. So so true! It's a real challenge to eat enough so as not to be hungry in class but not to eat so much as to be nauseous! Last night I ate at the Ath at Caltech.... So much rich food to resist! Totally feel you. :) love the outfit as always, you are such a fashionable yogini!!

    ReplyDelete
  3. I'm with Jen....gotta eat, eat, eat but not too much so that it affects classtime. I've never had Lisa before. Sounds like a great class and you did awesome! Go Sara!

    ReplyDelete